WAAAA !
霹雳MIT is out !! :D :D :D
I can't wait for it to show finish ! 炎亚纶！小鬼！
WAKAKAKKAKAKKA !

Another WAAAA ! is that BEEP TEST is on Thursday .
Only 11 people attending training on Thursday ,
Simin Alyssa Charlynn Jane Xingjie , you all get to miss the test on Thursday ,
BUT BUT BUT , you all are still going to take it SOMEDAY !
20 Metres , two-thirds of the court .
When you hear * BEEP * , off you go running .
Jiayous !
Let us all get at least Level 7 ,
we can do it !
Endure and Persist ! :D
By the way , a big SORRY to Rachel Kan -- Laser Gun
Too violent already , stay away from me , remember !
对不起 and don't go around tripping people , especially me (:

Training today was hungry .

• 8 laps down the court
  
• Dynamic Stretching + ' Touch ' Netball
  
• Pairball + Movements


• Team ball [ New drill taught ! ]


• Spilt into Attackers , defender and shooter & had own drills


• Practice GK Goal Keeper throw in
  

I think that's all ? Can't think of anything .

& again , recently , it seems like all of us all sweat a lot .
In particular , MX . Stop wetting your pants !
I suggest you to bring extra clothes next time .
Quick thank me for giving you such a great suggestion ! :D

We'll still be doing Courtwork .

A switch over for Goal Keeper throw in .

& of course ,

Beep test .

My parents are back to Singapore !

I asked my father if he bought any alcohol , he said ' Yes ' .

Then I asked what is it , he said ' Red Wine ' .

Then I asked if I can drink , he said ' Yes , when we reached home . But don't get yourself too drunk ! '

Whoa !

Though I always take some very small sips of beer when they're always drinking ,

but I didn't expect that he can be that 爽快！:D

Just now , I told MX that we should be shopping for items for Perth at this time of period last year ,

she told me that she can't even remember when did we go Perth -.-
I shall post a picture of yours since you can't remember